Space repetition
Ways you can use it:
1- writing the subject you have studied, then the date you have studied. after studying the subject time your self 1 hour of doing something else, then come back to the subject and try to remember the subject by either writing a small summary (not what your read word for word, but with your own words), or do a mind map, or imagine teaching it to your younger audience (younger audience means that you try to simplify and make it more understandable and easier to grasp).
2- then plan the next space repetition by putting the date which you need to review next.
Place it somewhere where you can see it always so you dont forget about it.
Space repetition takes some time but during exam time or whenever you need to apply your knowledge you wont suffer trying to remember what you need to remember.

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